Ingredients:
- 2 cups (60g) raw pumpkin seeds
- 2 tbsp (42g) honey
- 1 tbsp (14g) unsalted butter, melted
- 1/4 tsp (1.5g) fine sea salt
- 1/4 tsp (0.5g) ground cinnamon
Instructions:
- Rinse the pumpkin seeds in a fine mesh strainer under cold water, rubbing them gently to remove any remaining pulp, then pat them thoroughly dry with a clean kitchen towel or paper towels.
- Preheat the oven to 300°F (150°C).
- In a large mixing bowl, whisk together the melted butter, honey, salt, and cinnamon until the mixture is velvety and smooth.
- Toss in the dried pumpkin seeds, stirring until every seed is fully coated in the glaze.
- Spread the coated seeds in a single layer on a parchment-lined baking sheet.
- Roast for 25–30 minutes, stirring every 10 minutes to ensure an even, mahogany-colored toast.
- Remove from the oven when they smell nutty and look caramelized, then allow them to cool completely on the pan to harden the glaze.