Ingredients:
- 3 large (approx. 2 lbs / 900g) zucchinis, sliced lengthwise into 1/4-inch planks
- 1 tsp (6g) kosher salt
- 1 lb (450g) lean ground beef
- 2 cups (480ml) low-carb marinara sauce
- 3 cloves (15g) garlic, minced
- 1/2 small (50g) onion, finely diced
- 1 tsp (2g) dried oregano
- 1/2 tsp (1g) red pepper flakes
- 15 oz (425g) ricotta cheese
- 1 large (50g) egg, lightly beaten
- 1/2 cup (50g) grated Parmesan cheese
- 1/4 cup (15g) fresh parsley, chopped
- 3 cups (340g) shredded mozzarella cheese
Instructions:
- Slice zucchinis into thin, uniform planks (exactly 1/4 inch for uniform cooking).
- Arrange zucchini planks on paper towels, sprinkle evenly with kosher salt, and let sit for 20 minutes.
- Pat the tops and bottoms of the zucchini firmly with paper towels to remove excess moisture.
- If the ricotta looks runny, drain it in a sieve for 10 minutes.
- In a skillet over medium-high heat, brown the ground beef until no longer pink.
- Add diced onion and garlic to the skillet and sauté until translucent and aromatic.
- Stir in the low-carb marinara, oregano, and red pepper flakes; simmer for 5-7 minutes until slightly thickened.
- Spread 1/2 cup of the prepared meat sauce on the bottom of a 9x13 inch baking dish.
- Lay zucchini planks to cover the base, overlapping slightly.
- Spread half of the ricotta mixture (blended with egg, parmesan, and parsley) over the zucchini, then top with a layer of meat sauce and a sprinkle of mozzarella.
- Repeat the layering sequence (zucchini, ricotta, meat sauce, mozzarella) until all ingredients are used.
- Finish the dish with a generous final layer of mozzarella cheese.
- Preheat oven to 375°F (190°C) and bake uncovered for 30 minutes until the cheese is golden brown and edges are bubbling.
- Let the lasagna rest for 10-15 minutes before slicing to allow the layers to set.